Join the Napa-Sonoma Women for WineSense

Join us for this special outdoor yoga event with instructor Anne Girvin! (see bio. below)

We will meet at The Laird Family Estate from 6 - 8 pm.

wineryhttps://lairdfamilyestate.com/visit

Your registration fee will provide you with small nosh and a glass of wine.  Please bring your own yoga mat.
 Non-members are welcome at the meet-up events. Advance registration is required.

Anne “Annie” Girvin
I’ve been practicing yoga since 2008 but became more serious about my practice a few years ago when work and life both got hectic, and I needed something to help manage the chaos. Through my yoga practice, I have found a deeper sense of self and comfort in my own skin. As a lifelong athlete, I believe that movement of any kind helps bring peace to your mind and purpose to your body. I decided to get my 200-hour certification through the Napa Valley Yoga Center, so I could deepen my practice, hold space, and empower others.
My classes incorporate creative transitions and challenging sequences, while exploring poses that increase flexibility, concentration, and strength. I also focus on linking breath to
movement, and because of my background in competitive gymnastics and collegiate diving, I tend to take an athletic, yet purposeful approach to teaching. I did improv comedy for a number of years, so there usually is a little humor mixed into my classes. We only have one life, so we should enjoy every moment of it (and not take everything
so seriously)!

Interested in becoming a Meet-Up Coordinator for Sonoma? We are looking for someone who loves to connect in Sonoma. Contact Teri HERE. 

A special thanks to our venue sponsor:

The Laird Family Estate Winery