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Napa-Sonoma Outdoor Summer Yoga at Laird Family Estate

When:
Thursday, July 18, 2019, 6:00 PM until 8:00 PM
Where:
Laird Family Estate
https://lairdfamilyestate.com
5055 Solano Ave, Napa, CA 94558
Napa, CA  94558

Phone: (707) 257-0360
Category:
Networking
Registration is required
Payment In Advance Only
$15.00
$20.00


Join the Napa-Sonoma Women for WineSense


Join us for this special outdoor yoga event with instructor Anne Girvin! (see bio. below)

We will meet at The Laird Family Estate from 6 - 8 pm.

wineryhttps://lairdfamilyestate.com/visit

Your registration fee will provide you with small nosh and a glass of wine.  Please bring your own yoga mat.
 Non-members are welcome at the meet-up events. Advance registration is required.

Anne “Annie” Girvin
I’ve been practicing yoga since 2008 but became more serious about my practice a few years ago when work and life both got hectic, and I needed something to help manage the chaos. Through my yoga practice, I have found a deeper sense of self and comfort in my own skin. As a lifelong athlete, I believe that movement of any kind helps bring peace to your mind and purpose to your body. I decided to get my 200-hour certification through the Napa Valley Yoga Center, so I could deepen my practice, hold space, and empower others.
My classes incorporate creative transitions and challenging sequences, while exploring poses that increase flexibility, concentration, and strength. I also focus on linking breath to
movement, and because of my background in competitive gymnastics and collegiate diving, I tend to take an athletic, yet purposeful approach to teaching. I did improv comedy for a number of years, so there usually is a little humor mixed into my classes. We only have one life, so we should enjoy every moment of it (and not take everything
so seriously)!

Interested in becoming a Meet-Up Coordinator for Sonoma? We are looking for someone who loves to connect in Sonoma. Contact Teri HERE

A special thanks to our venue sponsor:

The Laird Family Estate Winery